What to Expect Your First Session

Getting to
Know You

During our first session I will work with you to better understand your goals for our time together and what you need from our partnership. You will have the chance to tell me what struggles you are currently facing, identify your goals for our work together, and ask me any questions about the counseling process. All sessions will last 50 minutes.


We will have more time to talk about your concerns if you complete some paperwork ahead of time and bring it with you. Download the documents below, print them out and bring them completed to our first session.